the important lesson here is that if you’re feeling overwhelmed by the entire project, the entire workout, the entire whatever… just start. start at step 1.
it is not of much importance to focus on the “whole” of something when it simply will not get done UNLESS YOU START.
so just start. start with a walk. start with some steps. i promise, once you get the ball rolling…. the rest will come so, so easy. and you’ll be so happy that you started.
there has never been a person who regretted a workout, who regretted a run, who regretted taking the first steps to start a project, or who regretted taking the first steps to following their dreams.
go get ‘em!Read More