#MondaysAreGoodDays - It's December!

#MondaysAreGoodDays - It's December!

MONDAY! WHAT’S UP?! 

alright so december really came out of NO WHERE and i am finding myself totally overwhelmed by due dates, deadlines, obligations, work, finding time to buy presents, dealing with personal things... shall i go on? *phew*

so when i find myself filled to the brim with responsibilities and i start feeling a little cloudy... i take to my journal.

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one step in the right direction - #mondaysaregooddays - september 24th, 2018

one step in the right direction - #mondaysaregooddays - september 24th, 2018

the important lesson here is that if you’re feeling overwhelmed by the entire project, the entire workout, the entire whatever… just start. start at step 1.

it is not of much importance to focus on the “whole” of something when it simply will not get done UNLESS YOU START.

so just start. start with a walk. start with some steps. i promise, once you get the ball rolling…. the rest will come so, so easy. and you’ll be so happy that you started.

there has never been a person who regretted a workout, who regretted a run, who regretted taking the first steps to start a project, or who regretted taking the first steps to following their dreams.

go get ‘em!

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